Are You Regular?A sluggish bowel can make you feel tired and think less clearly. Other body functions tend to slow down also when your intestinal tract is constipated. The simple action of restoring your bowels to activity can in itself change your life for the...
From Garden of Life’s Recipe Page:Serves: 4Organic Ingredients:4 spinach tortillas or gluten free tortillasHummus or veganaiseSpinach leavesSliced tomatoesSliced cucumbersSproutsSliced avocadosOrganic turkey lunch meat and cheeseDirections:Spread either hummus or...
The Prevalence of Mental Illness The World Health Organization states that one in four people will be personally affected by a mental health disorder. While mental illness is the foremost contributing factor to disability in the United States, research demonstrates...
The Stress ResponseThe American Psychological Association states that a greater number of Americans are reporting extreme levels of stress. As researchers continue to understand the ability for stress to precipitate physical ailments, the importance of research-backed...
