The Stress ResponseThe American Psychological Association states that a greater number of Americans are reporting extreme levels of stress. As researchers continue to understand the ability for stress to precipitate physical ailments, the importance of research-backed...
Dr. Al Miller shares his story of growing up as a German Jew during WWII at Boone County Public Library, 1786 Burlington Pike in Burlington, at 7 p.m. on Wednesday, April 5 and again on Wednesday, April 12.Born in Berlin in 1922, Dr. Miller has many happy...
The building blocks that make up all proteins, including collagen, are called amino acids. An essential amino acid is one your body cannot make, so you have to get it from food or dietary supplements. Collagen is the most abundant protein in the body and is a key...
According to Jennifer Aniston, her morning routine includes; a shake, with collagen peptide protein powder, fruits like bananas, blueberries, frozen cherries, vegetables and greens, stevia, and a little pure cacao. “There’s a collagen peptide that I’ve been...
