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January 14 @ 6:15 pm
An event every week that begins at 6:15 pm on Tuesday, repeating indefinitely
Focuses on coordination of breath and movement and it is a very physically active form of yoga.
Yoga means union. Yoga is said to be for the purpose of uniting the mind, body, and spirit. This ancient science offers a direct means of stilling the natural turbulence of thoughts and restlessness of body. We offer a variety of yoga styles. Our yoga classes are taught with awareness and inclusion for beginners and experienced students. Our classes are a great place to start learning about yoga or to take your practice to a deeper level.
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