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Qi Gong Da Mo’s Muscle Tendon Changing Classic Class 2 3:00 – 4:00pm

January 27, 2018 @ 3:00 pm - 4:00 pm

Join Sifu Tommy for the ancient Qi Gong exercises of the Shaolin Temple. 

 

Da Mo’s Muscle Tendon Changing Classic
 
4 Class Series
 
Saturdays 3:00 – 4:00pm
 
Jan. 20 & 27 ~ Feb. 3 & 10
 
 
Simple Exercises focused on strengthening muscles and tendons through the breath, and the gentle contraction of the muscles. 
 
Promotes building of overall energy (Qi) and stamina.
 
ALL ARE WELCOME
 
These exercises are gentle, can be modified to meet any body requirements, and great for all ages and abilities. 
 
Call to sign up 

(859) 525-5000

Pay by Jan 15  $75

$80 after

 

Details

Date:
January 27, 2018
Time:
3:00 pm - 4:00 pm