What is Massage?
What is Massage?Massage is typically considered to be a complimentary or alternative therapy used to treat a myriad of medical conditions. It involves the manipulation of muscles, tendons and ligaments to produce the desired result. It raises the body’s production of endorphins (chemicals believed to improve overall mood) and flushes the waste product lactic acid out of muscles. Massage also promotes recovery from fatigue produced by excessive exercise, breaks up scar tissue loosens mucus in the lungs, promotes sinus drainage, and helps arthritis, colds and constipation.
According to the 2007 National Health Interview Survey, which included a comprehensive survey of CAM use by Americans, an estimated 18 million U.S. adults and 700,000 children had received massage therapy in the previous year.
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Massage Practitioners
Nik is a licensed massage therapist. He graduated from Daymar Massage School in Northern Kentucky. He is passionate about what he puts in his body and about spending time in healthy, supportive environments. Nik’s specialty is DEEP tissue and therapeutic massage. Nik is trained to assist with nutritional testing and nutritional support programs.
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Lynn is a Licensed massage therapist. She graduated from Gateway Community and Technical College, School of Massage. Lynn completed her training at the Thai Traditional Medical Services Society in Thailand which included traditional Thai massage, aromatherapy, foot reflexology, Swedish massage, hot stone massage, and deep tissue massage.
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Tifani Reed, LMTTifani has her own unique understanding of touch and approaches to healing through massage techniques. Her wisdom, empathy, care, and massage skills combine to help you thoroughly unwind and heal. Tifani has a special place in her heart for working with the elderly and those who have or had cancer. She understands the benefits massage therapy can bring, including simple relaxation, alleviating stress, relieving nausea, reducing depression and anxiety, improving sleep, and decreasing pain and fatigue.
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