The Importance of Whole Food Supplements
By Mimi Tagher, LAc, LMT WHAT IS A WHOLE FOOD SUPPLEMENT? Whole food supplements are concentrated nutrients from the likes of organically grown vegetables such as kale, brussel sprouts, beets, and carrots, to name a few, as well as selected glandular extracts. These...
Simple Qigong Exercise You Can Do Now
https://www.youtube.com/watch?v=VoIR-lbkA1U
Menopause: A Second Spring
In Asian countries, menopause doesn't have the stigma associated with it that we find here in the United States. In fact, many women actually look forward to it. In China, menopause is often referred to as a woman's "second spring". It is not only looked at as a...
Stress Awareness Month
April Is Stress Awareness month. Below are 5 ways we can help YOU to reduce and manage stress NOW! Meditation Check out our guided meditation recordings: 2. Acupuncture Acupuncture Balances The Body, Promotes Detoxification, & Reduces Stress. Learn more......
World Health Day: How We Can Help
World Health Day is on April 7th. Here are ways we can support your Health: Acupuncture When energy becomes “blocked” or “unbalanced”, illness, pain, or emotional instability will arise. If you suffer from chronic illness, need help with acute problems, or would like...
How Meditation Can Improve Your Memory…
The World Health Organization estimates that 47 million people live with dementia. As people are living longer, these numbers are expected to increase to approximately 75 million affected by 2030. Although this number is extremely high, we need to remember that this...
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