Core Transformation

Learn how to identify healthy and safe supplements. Dr. Tommy will walk you through how to read labels and identify safe and bioavailable ingredients. Understand the importance behind why we use the supplements we do. April 18, 6:00pm Bring Your Supplements for examples! We will go through labels and products together.

Join us for questions and training followed by guided then silent meditation. Meditation reduces stress and increases relaxation...two of the best ways to improve your health and well-being. Beginners & Advanced are Welcome. Call ahead to sign up (859) 525-5000

Learn the Ancient Art of living in accordance with the seasons to promote health. Talk Presented by Dr. Tommy Hughes, LAc Thursday, March 21 @ 6:00pm Call NOW to reserve your space (859) 525-5000