Group Meditation FREE We start with a short review of meditation and mindfulness, followed by a guided then silent meditation. Suitable for beginners & experienced meditators. All are welcome. Thursday, July 10 6:00 – 7:00 PM Please call to sign up (859) 525-5000
Learn ancient longevity practices to support health and vitality. Increase balance, coordination, and reduce stress. Call To Register (859) 525-5000 JULY 17th 6-7pm $20