Tips For A Healthy Liver
The liver performs many important functions including detoxification, metabolism, and regulating hormones. It also stores and regulates the body’s blood and nourishes all the cells in the body. Functional damage to the liver can occur through exposure to stress, poor...
NOW Available At Synergy…BRAIN NEUROFEEDBACK
If you would like to schedule a brain mapping please call the office at (859) 525-5000
Fall Wellness Trend – Rooted in Ancient Chinese Medicine
This Fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin....
BOOSTING YOUR BRAIN POWER
Having difficulty remembering details? Losing your ability to focus or concentrate? To help keep your memory strong and your brain healthy, consider these nutritional changes and proven herbal supplements. First, and perhaps most important, is a diet high in...