Simple Qigong Exercise You Can Do Now
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Menopause: A Second Spring
In Asian countries, menopause doesn’t have the stigma associated with it that we find here in the United States. In fact, many women actually look forward to it. In China, menopause is often referred to as a woman’s “second spring”. It is not...Stress Awareness Month
April Is Stress Awareness month. Below are 5 ways we can help YOU to reduce and manage stress NOW! Meditation Check out our guided meditation recordings: 2. Acupuncture Acupuncture Balances The Body, Promotes Detoxification, & Reduces Stress. Learn...