Inner peace is closely related to happiness. In this post, we explain the concept of peace, its relationship to happiness and strategies to engage in which may result in an increase on your inner peace and happiness. Peace Do you want to live a life filled with...
Religious traditions across the world display beliefs in healing through prayer. The healing powers of prayer have been studied by Prof. Malt Friese and Michaela Wanke. They suggests that even non-believers can get in on the action. In the issues of the Journal of...
One in four Americans report hardly eating any vegetables at all. The latest data show that 23% report eating less that 1 fruit or vegetable per day. In order to receive a high level of health this percentage needs to change. Most vegetable are not high in calories...
Research has found that even brief social interactions with others can promote improved cognitive functioning, and the same seems to hold true for even brief, social interactions with deities. As the holidays approach, let these times remind us of where we derive so...
It is likely that you have been rewarded for working hard and striving to obtain the next goal. While pushing yourself often precedes personal growth, it can muddle the importance of being grateful for the things you already have, the goals you’ve already obtained,...
Gratitude is a way for people to appreciate what they have instead of always reaching for something new in the hopes it will make them happier, or thinking they can’t feel satisfied until every physical and material need is met. Gratitude helps people refocus on...