When the sun is strong and the humidity is high, there’s nothing as refreshing as a delicious herbal beverage to cool you down. Check out our recommended recipes below. Schisandra Berry Tea Schisandra berries are used widely in Traditional Chinese Medicine as an...
Sun exposure is great for our health as it helps support energy, hormone function, digestion, sleep, and much more. When exposed to summer sun here are some of our natural tips to maintain healthy skin. Prevention: Take 1 Calcium Lactate tablet & 3 Cataplex...
Harmony in Health: How Traditional Chinese Medicine Promotes Balance In a world constantly seeking innovative health solutions, Traditional Chinese Medicine offers many practical ways to promote balance. Rooted in ancient philosophy and practices, Chinese Medicine...
Midline Meditation Recordings Your midline is the place where Health is Always Happening regardless of the physical, mental and emotional insults, injuries and illnesses that beset human kind. To return to the midline is to access that innate health and recalibrate...
How Groundbreaking Research on the Brain’s Ability to Grow New Neurons Is Rewriting the Playbook on Cognitive Aging — and Why Neurofeedback Deserves a Seat at the Table Published February 2026 | Hippocampus Labs A Discovery That Changes Everything We Thought About...
The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS. “In a nutshell, the Liver Network supervises the flow, creates harmony within emotions and mental clarity, takes care and provides flexibility to the mind and body.” When the Liver is thrown...
