How’s Your Light Life?
Light: A Foundation For Health Perhaps the most critical of all the “nutrients” for health is LIGHT. In a modern world where we are exposed to artificial lightning and frequencies, it is important to return to nature. Natural sunlight is the best form of...
The Importance of Whole Food Supplements
By Mimi Tagher, LAc, LMT WHAT IS A WHOLE FOOD SUPPLEMENT? Whole food supplements are concentrated nutrients from the likes of organically grown vegetables such as kale, brussel sprouts, beets, and carrots, to name a few, as well as selected glandular extracts. These...
Simple Qigong Exercise You Can Do Now
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