April Is Stress Awareness month. Below are 5 ways we can help YOU to reduce and manage stress NOW!
- Meditation
Check out our guided meditation recordings:
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2. Acupuncture
Acupuncture Balances The Body, Promotes Detoxification, & Reduces Stress. Learn more…
3. Nutrition
Many aspects of stress can be modulated by giving your body the building blocks it needs. Learn more…
4. Qigong
The ancient movement art of Qigong helps to balance the body, mind and spirit. A truly relaxing and restorative form of exercise.
Sign up for our upcoming FREE class on April 17th @ 6pm
5. Massage
We offer relaxation massage to help melt away stress and restore the body through deep relaxation. Learn more…