It is likely that you have been rewarded for working hard and striving to obtain the next goal. While pushing yourself often precedes personal growth, it can muddle the importance of being grateful for the things you already have, the goals you’ve already obtained,...
Gratitude is a way for people to appreciate what they have instead of always reaching for something new in the hopes it will make them happier, or thinking they can’t feel satisfied until every physical and material need is met. Gratitude helps people refocus on...
November is Gratitude and Thankfulness Month. With the proper techniques you can learn the simple ways to be IN a State of Gratitude and Thanks! Gratitude and mindfulness are states of being. We can reach those states with the simplest of practices and techniques....