A New Perspective – The Heart of It All
Instructor: Mary Ellen Moore
Cost: Varies by location
This class is about getting in touch with a deeper dimension of who you are, using your body as an organ of perception you are capable of a deeper “embodiment” for the experiences of embracing yourself and relating to others. This embodiment is attained through presence in your heart, stillness, and through acceptance and compassion for yourself. You can learn to walk through life with a mindfulness that supports you as you were meant to be.