Coconut Milk Tumeric Ice Cream

Recipe by: Megan OlsonGrab a bowl and dive into this Turmeric Coconut Ice Cream. It’s made with cashews and pecans!Ingredients: 1 14-ounce can coconut milk ½ of a 14-ounce can coconut cream (or ½ cup coconut milk or coconut yogurt) 1 cup raw cashews (soaked) 3 T raw...

Nutritional Insights from Dr. Albrecht and Mary Frost

The following information and quotes (from Dr William Albrecht, PhD), come from Back to the Basics of Human Health by Mary Frost:Early nutritionists and Dr Albrecht were adamant that mineral deficient soil is one of the original sources of disease in the world today....